Can I help You to Flourish over 50 to find and develop your own unique wisdom?
Everyone can take responsibility for their own future.
For some of you, this will mean getting information that is carefully scanned and curated so that you know what is true and what isn’t. You can then use this knowledge to make your own DIY plan.
Others will find this option to be a harder and longer road than one with personal support. In this case, I will work with you from where you are now.
Get Started
Explore
Have a one-hour session to meet me and use the wisdom tree model to discover your potential.
Be able to decide whether you would like to continue with support or go alone!
Cost $60
The Basic You – Three Wisdom Profiles and feedback
You will have three life planning maps and feedback on the best way for you to make the most of your unique wisdom. Three one-hour feedback sessions will explain and integrate the three for your life.
These three profiles are simple and very specific to each person. They highlight your best way forward based on your best area for building wisdom, an energy profile that shows how to stay fully engaged, and disposition to direct your efforts. This information is invaluable for your future development whether supported or DIY!
Cost $350
Full Coaching Support
Meet in person, online or on the phone for an introductory series of sessions built around you. This includes three wisdom profiles above that are easy to use as a base for developing your unique wisdom. This programme includes 9 sessions over a 6 month period.
Cost $950
Then we work through the relevant parts of these areas:
Sustain and revitalise for wisdom:
This programme focuses on retaining independence and having the energy and sharpness to build wisdom on. It is about avoiding becoming a cost to yourself, your family or society. Learn simple ways to prevent age related problems by building health span into your life. Control the basics for minimising the ageing problems:
healthy weight, energy, strong immunity, sharp thinking, avoiding dementia and staying healthy.
- Nutrition
- Movement
- Sleep
- Building Emotional Strength
- Sharp Brain
Regenerate yourself and evolve your unique wisdom.
This programme focuses on using your lifelong experience to contribute to your family and society. It is a non-financial legacy of love. Much of this programme is about self-discovery and creative ways of adapting your present life to a new and exciting future role. This is about giving back; gaining respect from others and personal happiness for yourself.
- Discover Your Unique Wisdom
- Create A New Identity for Your Older Self
- Reduce Risks and Make the Most of Opportunities Ahead
- Develop a Self-Sufficient Portfolio Lifestyle
- Find Purpose & Meaning
Latest Events
Sleep Clinics
Starting Early 2025
5-7 people meeting monthly to explore better sleep. Sharing in a confidential and small group allows for more in depth discussion and more personally focussed solutions for each person. It is fun and each member will leave with practical tips and things to practice before discussing at the next meeting.
Lunch and Learn Groups
Starting Early 2025
Growing Wiser Resources
Growing Wiser Blog
Read articles on the aging brain, growing your wisdom, sleep, health and independence and more!
Kingfisher Cottage
Learn more about our sustainable lifestyle at Kingfisher Cottage
Books
Learn more about how sleep impacts your aging in my latest book
Videos
Learn more about better brains, sleep well to live well and wisdom on my video channel
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